Quiz: Discover your Flow Type

Introducing the Flow Type Quiz

(…or, why I made this thing in the first place.)

If we’ve ever met before, you already know I’m kind of obsessed with how our brains, energy, needs, tendencies, and everyday routines all blend together into this unpredictable soup we call life. And if you’re anything like me (and like most of the people I work with), you’ve probably already tried a lot of systems over the years, to get your sh#t together. Productivity frameworks, color-coded schedules, sticky notes (oh, so many sticky notes!), digital tools with alarms for everything… you name it.

And yet, even the ‘new’ systems that are supposed to help us often end up making us feel like we’re ‘doing it wrong’.

Not a fan of this.

So before becoming tempted to create yet another system for you, I took a step back… zoomed out… and created a tool that can help you in a way more sustainable way than a standard framework can: a way of auditing your day-to-day existence that starts with your existing habits and patterns.

Something impactful, yet super simple (and kind of fun) that you can take with you wherever you are, when you’re stuck moving forward.

It’s a quiz, but actually more like a gentle reflection. I designed it to help you notice the stuff that’s already true about your energy, your motivation, your focus, and the way you naturally get things done.

In the end, it will give you one clear insight to carry you through your day. To help you progress on whatever it is that’s important to you and is currently draining you a bit more than you’d like to admit.

There’s no ‘ideal’ Flow Type. No type is more productive or more disciplined or more ‘correct’ (Seriously!).

You don’t need to be a different person to have a life that flows. You just need to understand how you move.

Straighten up your back, relax your jaw and enjoy!

👉 Take the Flow Type Quiz